Once you sign up as a member of the Congregation of the Servants of the Lord Jesus and Sons and Daughters of the Blessed Mother, it is required that you pray some portion of the Liturgy of the Hours during the day. If you work, you can pray some of the Liturgy on your lunch break. You can also pray during the morning and evening hours. The Liturgy of the Hours is form of prayer that can help one become more holy by dedicating the morning, afternoon and evening prayers to God, to the Lord Jesus and to the Blessed Mother.